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Boredom is a Brain Turn Off
Judy Willis, M.D., M.Ed., Author of 'Inspiring
Middle Schools Minds'
"I've always been in the fast math class where
it has always been challenging, but not
impossible. That is when I pay attention best."
-Austin (my math student)
Imagine having to spend your day on the bunny
hill when you are an expert skier, throwing
darts at a target two feet away, or doing a
crossword puzzle made for children in 3rd grade.
You would feel frustrated or bored just as a
gifted child does when there is inadequate
challenge to engage his brain in lessons at
school or homework.
You know it would do nothing to promote your
child's interest in a subject or awareness of
her gifts if she took a test of a topic she
mastered years before, such as having your 5th
grade daughter score 100% on a math test of
adding single digit positive integers. Unless
students feel the achievement is a challenge,
there is no intrinsic satisfaction from success.
Often teachers move through the curriculum at a
set pace regardless of students' individual
levels of mastery. Even students who are not
negative about school in general, will become
bored when lessons are at a level they already
mastered.
Achievable Challenge
For students to be engaged in their learning
they need relevant, achievable challenge. It is
only from authentic achievements that students
experience the reward of their competence,
effort, and perseverance. This is when the
neurotransmitter dopamine is released from a
brain structure called the nucleus accumbens.
When the brain solves a satisfying problem with
appropriate challenge, the increase in dopamine
release is associated with feelings of pleasure
and intrinsic satisfaction. Because the brain is
a pleasure-seeking organ, it will look for more
opportunities to get that same satisfaction and
pleasure.
Students who have these satisfying experiences
develop perseverance and tolerance for even
greater challenge. They are engaged and focused
on learning activities that are meaningful and
challenging. They see themselves as learners,
and regard learning as pleasurable. They build
the confidence, curiosity, and willingness to
persevere even after making mistakes. Gifted
students need achievable challenge to grow as
learners and reach into their gifted potentials.
These challenge experiences are vital while they
develop the skills they need to use their gifts
to the fullest, such as flexibility,
perseverance, interest, and inventiveness.
Challenge is a powerful motivator when students
take on a challenge they find meaningful. Now
the intrinsic rewards are powerful, and the
dopamine-pleasure reaction encourages subsequent
similar pursuits. However, because the brain's
emotional filter, the amygdala, blocks learning
when students are bored, gifted students need
teachers and parents to provide opportunities
for success at their individual challenge level
appropriate for their mastery and background
knowledge.
If learning opportunities are not compatible
with a gifted child's level of intelligence,
background knowledge, and development, his brain
drops into the stress reactive state. This part
of the brain functions at the reactive,
involuntary, unconscious level. The brain's only
options at this operating level are fight/flight/freeze,
which manifests with reactions such as low
participation, failure to complete homework and
other assignments, disruptive behavior, or
simply zoning out (and sometimes missing
important material because their brains are no
longer paying attention).
If your gifted child is losing interest in
school, not finishing homework, doing poorly on
tests, or coming up with excuses not to go to
school, consider the possibility that the lack
of challenge is a powerful brain stressor. Start
a dialogue with your child to find which
subjects are the most "boring" and create
extended opportunities for more in depth
independent study at home, such as with
interactive internet websites where the levels
of challenge increase as mastery increases.
There is a list of these at the end of this
article.
When you have some samples of your child's
independent, advanced work, schedule a meeting
with his teacher, bringing the work your child
has done. Use the meeting to collaborate with
the teacher to work with you to raise the bar
with appropriate challenge. See if he or she can
offer your child more guided independent work as
well as evaluating his mastery before a new unit
and eliminating the repetitive drill and
homework that is the boring, frustrating, turn-off,
like throwing darts at that target only two feet
away. Unless the negative association with
boredom and school is eliminated, it gets more
difficult with each passing year for your child
to become reconnected with joys of learning.
Your intervention in the school negativity that
is the consequence of your child not being
engaged at his appropriate achievable challenge
level, can make the difference in his attitude,
not only about the value of school, but of the
joy of lifelong learning.
Interactive Internet Resources (some are
free)
Dimension M, math games by Tabula Digita such as
work to stop a biodigital virus from taking over
the world, while learning about functions and
solving equations. http://www.dimensionm.com/
Knowledge Matters, business simulations that
allow students to manage sports teams or stores.
http://vbc.knowledgematters.com/vbc/sports/about
Picture memory sequencing match games:
http://www.prongo.com/match/index.html
Pattern matching:
http://primarygames.com/patterns/start.htm
Maze puzzles to build patterning skills:
http://www.prongo.com/maze/index.html
http://teacher.scholastic.com/fieldtrp/math/patterns_3_5.htm
Mathematical Association of America Digital
Classroom Resources: Free online learning
activities elementary through middle school
levels.
http://Mathdl.maa.org/mathDL/3/
http://coolmath.com
http://www.shodor.org/interactivate/activities
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